Hope Motivates Action Podcast S1.E8. Bruce Heslop

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Bruce Heslop has lived in the pacific northwest all his life with much of that time spent in Vancouver and on Vancouver Island. Most recently he and his wife lived 1 yr in the Tofino/Ucluelet area where he spent time each day walking the beaches. Complete peace and solitude for miles on end – completely transformational in how he lives …

Hope Motivates Action Podcast S1.E7. Hope without Action is just a Wish

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Hello! Welcome to the second solo episode of the Hope Motivates Action debut season. This time, instead of interviewing another inspiring person, I share some of my own strategies and thoughts about hope, life and all things in between. In this episode we’ll go a little deeper as I discuss the importance of setting Goals and share some helpful tips …

Hope Motivates Action Podcast S1.E4. Krista Tovell

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Krista is a very determined and strong-willed individual who is always looking or the positive take on any situation. Krista has three mantras in life that have helped her through almost every situation she has been in. Krista Tovell is 37 years old and has a strong passion for Travel and Family so it as only natural for Krista to …

Hope Motivates Action Podcast S1.E3. Hope

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Hope is a big motivator for me – that promise of a positive future outcome is what keeps me trying the next right thing. That’s what you’re going to hear in each and every episode of this podcast. Stories, advice and tips from people using hope to motivate action in their lives. Hello! My name is Lindsay Recknell and this …

Hope Motivates Action Podcast S1.E2. Andrea Torraville

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Hope has played a large role in Andrea’s life as she has navigated mental health, discrimination, scarcity, parenthood and divorce. Andrea shares how a challenging life moment prompted her to take action in her personal development and seek out a coach to help her through the next stages of her life, in this episode, she will teach us how she …

Hope Motivates Action Podcast S1.E1. Cherie Lee

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Cherie has had such an interesting life, one that she has navigated with a combination of spiritual faith and practical hope, Cherie believes that hope should not be the entire strategy, but part of a bigger strategy, one that compliments a plan of action. Born in Salem, Oregon in 1967, Cherie Lee moved to Calgary in 2004. Cherie is a …

Across the monkey bars.

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Ever wonder why you’re attracted to certain people and what it is about them that appeals? I learned about “mirror neurons” today, neurons in our body that are precise mimics of situations, actions and experiences that go on around us. From the slightest cues, they pick up intention and emotions from those we surround ourselves with. These biological delights are …

No scenes! No scenes!

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Every time my husband and I finish another episode on our PVR and the on-screen announcer says, “Scenes from next week’s episode…”, I cry “no scenes! no scenes!”. I mean, I get why TV producers do it – they want to give you a preview of what’s to come so you’re sure to tune in when the next episode becomes …