I spend a lot of time reading about, researching and trying to change, my habits. Unconsciously, our behaviours are influenced in a huge way by our habits, the routines we’ve executed on over the years. From addictions to fitness routines, to eating, driving and even how we get dressed in the morning, how our brain processes these routines is even …
Parade of Motivators
I’m reading Mark Manson’s book, Everything is F*cked – a Book about Hope, the follow-up to his widely successful, The Subtle Art of Not Giving a F*ck. If you haven’t read either of these, I highly suggest both, even those of us who have a hard time with swear words (I know, I’m like a child that way haha). His …
No scenes! No scenes!
Every time my husband and I finish another episode on our PVR and the on-screen announcer says, “Scenes from next week’s episode…”, I cry “no scenes! no scenes!”. I mean, I get why TV producers do it – they want to give you a preview of what’s to come so you’re sure to tune in when the next episode becomes …