Claudia Velandia joins the podcast to discuss how we can better understand what’s going on in our minds so we can take control of our lives and maximize our potential.
S08 | 10 – New Perspectives on Living Your Best Life with Wayne Thomas
Wayne Thomas joins the podcast to share how adversity can give us new perspectives on what living our best life means.
S08 | 09 – Beginning Your Healing Journey with Lily Gibarac
Lily Gibarac joins me on the podcast today to share from her personal experiences how we can cultivate the ability to see past the pain and obstacles we experience in order to discover what we need to be healed and transform our lives.
S08 | 08 – Being Part of the Solution with Keith Harrison
And I really feel the message with that amongst first responders, because all this gear basically, is an act of service. So that, you know, first responders can wear and feel seen heard in a healthy way. But that really, the goal of this is the exposure towards mental health and really funding trauma programs and services for first responders and their families. So that we all live the best life, right?
S08 | 07 – Spreading Hope into the World with Hadley Gray
I just find an organization or a cause that needs awareness brought to it or needs something to happen towards that cause or charity. And I will start collecting for that. Because not everything in this world is perfect. So some places and causes a lot do need the that support or help. And I’m here to try to help them
S08 | 06 – Releasing Resistance with Larisa Makuch
Now, when it comes to shifting the thought process I was studying. So I love studying, I’m sure you’re familiar with a lot of these texts as well. I can’t remember what I was studying. But it was I was studying something about re releasing resistance. And when I really came up with that idea, and when I really started to study that and started to think about that. That was the ultimate turning point. Because I had realized I had all this resistance, I had realized that the attitude I was presenting in the situation that the thoughts, the feelings, the actions, they weren’t aligned. And even though I pretended they were deep down, I knew my truth.
S08 | 05 – The Human Spectrum with Gilda Evans
We are all human.
And even though we each have our differences, we all share at least one thing in common. We will all face challenges, shortcomings, and trials in our lives. That’s the beauty of the human experience. And if we embrace it instead of trying to force each other into neat little boxes, beautiful things are possible.
S08 | 04 – Creating Your Own Upward Momentum with Matt Nelson
Today’s guest is Matt Nelson, and he believes that everybody has good in them. Yes, even your high school bullies. And he believes that with self-reflection and a shift in perspective, people have the capability to create upward momentum in their lives. No matter what your personal struggle is, you have the opportunity to make a difference and strive for greatness.
S08 | 03 – Believing in Your Future with Fanelson Strongitharm
In the midst of Covid lockdown, young Fanelson Strongitharm boarded a plane and flew from Haiti to his new home in Canada. Filled with happiness and gratitude for his new home and family, he now continues to look forward to his future with peace and optimism. He believes that we can all make a difference in the world, and that we are capable of being whatever it is that we want to be.
S08 | 02 – How Our Identity Drives Our Behavior with Vince Fowler
“Who would you be if you didn’t know who you were?”
Vince Fowler joins me on this episode of the podcast asking some real thought-provoking questions. He sheds some light on how our identities drive our behaviors, influences our decisions, and gives us forward momentum towards our goals. Knowing what we want our future identity to be gives us the opportunity to plan out our progress and prepare for obstacles we may face on the journey there.